Raw Food Ayurveda: Volume 3 Ebook
Raw Food Ayurveda is back in a brand new, beautiful volume brimming with savory, comforting, salty, sweet, and healing whole food recipes. It is part raw vegan recipe book and part Ayurvedic guide. Each recipe comes with tips and tricks for vata, pitta, and kapha dosha.
Volume 3 is packed with total dosha balancing diet and lifestyle information, allowing you to engage in healing and correct imbalances in multiple aspects of healthy lifestyle. There is a special section about weight loss to correct kapha dosha imbalance. The highlight of this volume is bringing Ayurvedic principles into your raw vegan existence for total balance!
This volume brings into your hands an inspiring, nutrient-dense, Ayurveda-guided path to succeed eating as a raw vegan, or even experimenting with adding more raw vegan meals into your diet. This book contains 46 recipes with tips to customize the recipes for your dosha, total dosha balancing guides, weight loss for kapha, and lots of new, mouthwatering raw vegan recipe ideas.
Some recipes require a dehydrator or high-speed blender. This volume uses ingredients like coconut aminos, chickpea miso paste, maple syrup, apple cider vinegar, nutritional yeast, truffle salt, and salt-free mustard. Some recipes are entirely salt-free. All recipes are oil-free.
*All ebooks are private digital downloadable files available for download for 30 days, so please download them immediately. Ebooks are donation-based, and no returns or refunds will be offered.